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Adequate nutrition is not only an essential requirement to optimize our health, but it is also the only physiological tool we have to prevent, delay, and even reverse the deterioration and aging of our bodies.

nutritional health coach sitting and smiling in a cozy environment

About Manuela

Hi there! I am Manu, I am a Nutritionist and Health Coach specialazing in functional, preventive and integrative nutrition.

I'm passionate about teaching and sharing knowledge about healthy eating and lifestyle. My work focuses on helping people optimize their health through the integration of positive and sustainable changes into their diet and lifestyle.

Image by Brooke Lark
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@bionutrimanu

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